Last week I was in Paris! What a splendid way to start a blog post. Sigh. Weeks ago I put out a call on Instagram saying I had flight credit I needed to use by the end of the year, and asked if anyone wanted to meet up somewhere in the world, or had suggestions […]

Happy November, friend! This time of year often brings MORE to our plates. Any of these resonate? But what if I could wave a magic wand and take something off your plate? What would you choose? What if you didn’t need the magic wand but could actually delegate or just skip it entirely? Is there […]

Happy Halloween! *Important questions: I know you. You have big dreams. You’re not here to stay small. But sometimes your life feels overwhelming with all the stuff that has to happen, like keeping your team motivated, figuring out dinner, organizing the holiday cards…like who has time to “invest in your happiness,” right? What if you […]

Last week I led The Manifesting Catapult, a live, 5-day program where we did one activity per day to support creating your best life. Today I want to share one of those activities with you—called As If Journaling. “As If” Journaling The activity is called “As If” Journaling. No, not talking about Alicia Silverstone à la Clueless, […]

My kids started school last week, and Starbucks released all the pumpkin spice goodies—summer is officially coming to a close (unless you’re reading this in Australia). September to December is my favorite time of year, so a couple years ago I created a “Fall Joy List” to savor the season. (“Savoring life’s joys” is 1 […]

I’ve asked hundreds, if not thousands, of corporate employees what they would do with their time if they could have any job in the world (time, money and skill notwithstanding). Common answers include: What do you think it is about these professions that is so appealing? This is a twist on the “Best Possible Self” […]

Think of a goal. I want you to choose a goal that’s so-easy-you-can’t-help-but-do-it. Need some help? Download my “Dream.Do.” worksheet!

Take a moment to write a love letter to yourself – from the January 2024 version of you. What will you be celebrating?

Have you heard of Guided Meditation? Block your calendar for 15 minutes and give yourself the gift of connection.

Have you heard of the Gallup CliftonStrengths Assessment? One of my top 5 strengths is: “Futuristic.” People exceptionally talented in the Futuristic theme are inspired by the future and what could be. This might be why the “Best Possible Self” happiness practice is one of my favorites. You simply sit down and journal for 15 minutes about […]