Workshops

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I just had the most incredible day! Maeve and I spent the morning at this trendy new co-working space with gorgeous natural light, the comfiest pink velvet chairs, and the most perfect strawberry matcha. We laughed a lot. We mapped out our upcoming launches. I finally checked off a major to-do list item that had been hanging […]

Wanna hang out the weekend of April 25th? My new friend, Kelsey, is hosting her Burnout Relief Wellness Retreat on a beautiful, peaceful property outside Seattle, The Lodge at St. Edward: This is actually where I spent my birthday last year with two of my friends, and I’m so excited one of those friends is flying back […]

Controversial take: Whether you believe in manifestation or not…you’re already doing it. Before you roll your eyes, hear me out. Your current reality—the job, the relationships, the stress, the joy—is a reflection of the thoughts, feelings, and ideas you’ve absorbed, reinforced, and now carry with you. I don’t mean everything that’s ever happened to you […]

As we kick off 2025, you’re probably seeing a lot of “New Year, New You” hype. Maybe you’re setting resolutions, choosing a word of the year, or maybe even creating a vision board. You know I’m a big fan of vision boards, right?! This is me leading a vision board workshop last week: But have […]

As we enter 2025, ask not “What more can I do?” but “What can I let go of?” Release the burdens of others’ expectations, constant availability, and comparison. Growth begins with the courage to let go. Here’s to less pressure and more you.

I went to a 4-hour “Urban Sketching” class with Steven Reddy on Saturday, and it was challenging, but not because of the most obvious reason, that I’m not an artist. It was difficult because Steven’s style of drawing is that there are no mistakes; you don’t sketch a draft in pencil first, then refine before […]

Join us for Week 12 of our series where we go through how vision boards help support to reclaim and reignite your dreams!

Job, career or calling – what’s the difference? Learn more inside as we dive into Week 8 of our 10 Life Pillars: Occupational.

What does the term “financial freedom” mean to you? Let’s break the silence and dive into the Financial side of the 10 Life Pillars!

Our goal isn’t to be happy all the time. What does that mean? Read on to explore the Mental Wellbeing aspect of the 10 Life Pillars.