Have you heard of Jia Jiang? I don’t remember where I first learned about his 100 Days of Rejection Therapy idea (that started with a blog and turned into a book and TED talk), but it’s been years, and it really stuck with me. IIRC, his idea stemmed from the time he didn’t get funding for his […]

I’m going to guess that if you’ve ever made a vision board, it looked a bit like a travel brochure or a perfect Pinterest feed. Maybe there was a photo of a couple standing on the deck of an overwater bungalow, or someone doing yoga on a mountaintop. The images are aesthetically pleasing 🤩, but […]

Last week I led my Ultimate Vision Board Workshop in person with a group of inspiring women at the historic Rainier Club in Seattle. We enjoyed delicate tea sandwiches, macarons, and a champagne toast, creating the kind of space where sharing your biggest dreams is celebrated. I walked the group through my unique framework, each activity building […]

Are you a morning person? I got up at 5:45 this morning (early for me 🥱) to lead a session of The Ultimate Vision Board Workshop for a group at Google. It was a lovely group who asked some great questions. I wanted to share the answers I emailed back, in case they’d be helpful to you […]

Next month I’m leading several sessions of my Ultimate Vision Board Workshop for one of my corporate clients. It’s a 90-minute workshop, and we spend 75% of the time NOT creating a vision board. Wait, what? Yep, before we even choose the first photo or open the vision board template, we visualize, journal, and dig into what success […]

I just counted 49 networking meetings and events on my calendar that I’ve attended in the past six months. Forty. Nine. (!!!) That’s a lot for me, and I’ve met a lot of people—a few gems, but most of them I’ll probably never talk to again. Maybe we didn’t align on values, or didn’t get past small talk. […]

Last week someone sent me a text I didn’t know how to respond to, so…I didn’t. For two days. But the whole time, it was taking up mental space. Just sitting there. Lingering. Bugging me. Stealing little bits of energy every time I remembered it was still “unanswered.” (Fun fact about me: I will answer […]

Last week, I had a 90-minute Strategy Session with a client; let’s call her M. Before each session, I ask clients to come in with two things: 1. A big-picture goal 2. A clear intention for what they want to walk away with that day M’s big goal = To live her most luxurious lifeHer session goal = Develop […]

I just had the most incredible day! Maeve and I spent the morning at this trendy new co-working space with gorgeous natural light, the comfiest pink velvet chairs, and the most perfect strawberry matcha. We laughed a lot. We mapped out our upcoming launches. I finally checked off a major to-do list item that had been hanging […]

Wanna hang out the weekend of April 25th? My new friend, Kelsey, is hosting her Burnout Relief Wellness Retreat on a beautiful, peaceful property outside Seattle, The Lodge at St. Edward: This is actually where I spent my birthday last year with two of my friends, and I’m so excited one of those friends is flying back […]