This is for you if...
YOU’RE LOOKING FOR A SPIRITUAL OR MEDITATION-focused PROGRAM.
yOU'RE NOT WILLING TO EXPERIMENT WITH TOOLS THAT SOUND SILLY OR TOO EASY TO MAKE A DIFFERENCE.
YOU WANT TO GO DEEP ON ONE TOOL/AREA. (NEXT LEVEL YOU IS A “TASTING MENU” OF WELLBEING RESOURCES.)
It’s probably not for you if...
YOU’re committed to showing up for yourself and trying new wellbeing strategies.
YOU’RE TIRED OF SPINNING IN OVERWHELM AND STRESS.
YOU’RE driven, ambitious, AND READY TO PUT YOUR WELLBEING AT THE TOP OF YOUR TO-DO LIST.
YOU want a program that includes one-on-one or group support. (next level you is online, on-demand, and self-paced.)
next level you is not for you if YOU want to learn from someone who has reached spiritual enlightenment while living in a yurt and eschewing technology and modern comforts—someone who lives off the land and meditates 2 hours a day. (this person sounds amazing, but this definitely isn’t me!)
You want to climb the corporate ladder and think hustling is the way to do it.
next level you is for you if you want to Learn from someone who was a professional in the corporate world—someone who isn’t perfect but understands what it’s like to toggle between “okrs” and “kpis” to “bath time” and “what are we ordering/making for dinner?”
you don’t have a lot of time, so you need the “Cliffsnotes version” aka, lessons that can be done over your lunch break.
YOU WANT TO LEARN BEST PRACTICES TO HELP YOU ACCOMPLISH GOALS without burning out.
YOU want to learn “the one way to be happy/have peace/have it all.”
you want options. you feel boxed in when someone tells you, “this way is the only way to get x.”
YOU’LL LEARN SEVERAL TOOLS EACH LESSON; THEN YOU GET TO CHOOSE THE EXPERIMENT THAT SOUNDS FUN AND EASILY DOABLE TO YOU. THERE IS NO “ONE SIZE FITS ALL” FOR WELLBEING.