nicole bensen

Workshops

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Do you know anyone who’s been impacted by a layoff recently? Friday was a funky day as my previous employer, Google, announced they’re laying off many folks, reportedly 12,000, and I have a lot of friends there. Earlier, Amazon, Meta, and Microsoft all went through layoffs too. I felt sad and uneasy, then I felt […]

Today is the day I’m fulfilling a dream I’ve had for years: registration for my Switzerland retreat is now open!

Have you heard of Guided Meditation? Block your calendar for 15 minutes and give yourself the gift of connection.

Have you ever received not-so-glowing feedback? Here’s my advice for your advice.

Traveling for workshops has provided time for reading, listening and watching. Here are a few of my favorites.

Need a productivity hack or 3? Join Next Level You, for over 25 ways to support your most fulfilled life.

Could you use a happiness boost? In case you missed it, I am leading a FREE “How to Be Happy NOW” workshop.

Woman smiling looking at laptop

Do you love grocery store samples too? Good news, I put together a sample of my own: a free happiness workshop

Have you had a micromanaging boss? Check out my upcoming course, Next Level You, for support on wellbeing, happiness and mental health.

Have you heard of the Gallup CliftonStrengths Assessment? One of my top 5 strengths is: “Futuristic.” People exceptionally talented in the Futuristic theme are inspired by the future and what could be. This might be why the “Best Possible Self” happiness practice is one of my favorites. You simply sit down and journal for 15 minutes about […]