Do you know anyone who’s been impacted by a layoff recently? Friday was a funky day as my previous employer, Google, announced they’re laying off many folks, reportedly 12,000, and I have a lot of friends there. Earlier, Amazon, Meta, and Microsoft all went through layoffs too. I felt sad and uneasy, then I felt […]
Dreaming of wellbeing? It’s take to wake up; my luxe women’s wellbeing retreat is here (and it tastes like cheese and chocolate)!
Do you have a vision board of pictures of things, feelings, and experiences you’d like to invite into your life? Check out my (free) template!
Think of a goal. I want you to choose a goal that’s so-easy-you-can’t-help-but-do-it. Need some help? Download my “Dream.Do.” worksheet!
Take a moment to write a love letter to yourself – from the January 2024 version of you. What will you be celebrating?
Have you heard of Guided Meditation? Block your calendar for 15 minutes and give yourself the gift of connection.
Is there something you’ve been procrastinating? I’m not saying skip the research, but just try imagining what it would be like if it were easy.
Advent calendars? Check out a few of my favorites!
Need some help with awkward or challenging interactions this holiday season? Read (or look!) through these helpful visuals.
Listen to this podcast interview with Nicole Bensen and Rosemary Watson about the path to becoming a happiness and wellbeing expert.