Hi friend, If you’re feeling overwhelmed, drained, or just plain sad right now, you’re not alone. Sometimes life throws us a curveball (or five), and it’s hard to keep up. The to-do list seems endless; the weight of the world feels heavy; and even getting out of bed can feel like a big lift. I’ve been […]

Hi friend, I just got off a Zoom webinar of 4 CEOs talking about how they build trust in their orgs. And these are big-name companies: CEOs of Hilton, Delta Airlines, Edward Jones, and Great Place to Work…moderated by the CEO of Fortune. …and I’m not sure how I feel about it. On one hand I […]

What’s ONE thing you can do that will make everything else easier (or even unnecessary)? Here is a recent personal example inside!

Happy Women’s History month! A couple weeks ago I went to a Korean spa with some friends. Have you been to a Korean spa? You start by soaking in a hot tub; then you’re taken to a waterproof table (think massage table minus the privacy sheet) where every inch of your body is vigorously scrubbed […]

Happy Valentine’s week, friend. This week I’m sharing three, beautiful pieces of writing that moved me, written by Bianca Sparacino, @rainbowsalt on Instagram. This week I hope you make time and space to love YOU. This year, I hope you learn how to let go of everyone’s opinion of your life. I hope you start to […]

I (already) checked off an experience that I put on my 2024 vision board. Are you interested in a WORKING vision board? Check it out inside!

Have you heard of a “Favorite Things Party”? This gift-exchange party is a fun way to learn about your friends and family. Read more!

We’re often quick to adopt tools that help us be more productive, but sometimes we forget that supporting our wellbeing also helps us on our quest for productivity and success.

Happy Halloween! *Important questions: I know you. You have big dreams. You’re not here to stay small. But sometimes your life feels overwhelming with all the stuff that has to happen, like keeping your team motivated, figuring out dinner, organizing the holiday cards…like who has time to “invest in your happiness,” right? What if you […]

When the world feels uncertain, chaotic, or scary, it’s easy to feel overwhelmed and helpless, am I right? When I’m feeling uneasy or powerless, I ask myself this question: Do I want to take a break? Or take action? Why this works: It reins in your thoughts back to what you can control. Taking a […]