Nicole Bensen

the Tea Time blog

Welcome to

I spent an hour in a pen with a loose horse and was challenged to feel instead of solve. What do you think happened next?

Have you ever received not-so-glowing feedback? Here’s my advice for your advice.

Tell me something you don’t know, right? Read on to learn more about how being in an unfamiliar place can boost our creativity and happiness.

People vastly underestimate how much change they will experience over ten years. Take a look at your last decade: how much has changed?

Traveling for workshops has provided time for reading, listening and watching. Here are a few of my favorites.

Building an authentic brand doesn’t have to be fancy – it just has to be YOU. Check out this first-class lesson on branding!

Need a productivity hack or 3? Join Next Level You, for over 25 ways to support your most fulfilled life.

Could you use a happiness boost? In case you missed it, I am leading a FREE “How to Be Happy NOW” workshop.

Woman smiling looking at laptop

Do you love grocery store samples too? Good news, I put together a sample of my own: a free happiness workshop

Have you had a micromanaging boss? Check out my upcoming course, Next Level You, for support on wellbeing, happiness and mental health.