What does the term “financial freedom” mean to you? Let’s break the silence and dive into the Financial side of the 10 Life Pillars!

Our goal isn’t to be happy all the time. What does that mean? Read on to explore the Mental Wellbeing aspect of the 10 Life Pillars.

During week 5 of the 10 Life Pillars, we explore a commonly-difficult terrain: Physical. What motivates YOU?

For Week 4 of this series, we look at the Relational portion of the 10 Life Pillars. Let’s take a deeper look!

On Week 3 of the 12-week series “Reclaim Your Dreams: Reignite Your Spark”, we explore the Environmental side of the 10 Life Pillars. Dig in!

Did you start your career excited and bright-eyed, but now find yourself lost? Let’s reclaim your dreams – together.

Finding wellbeing can mean getting comfortable with something new. Want to join this online class with me to find wellbeing through poetry?

This year I’m inviting more corporate clients to book interactive workshops for their team. Are you ready to take your team to the next level?

Remember when grocery stores used to give out samples?  I’m not sure if the post-Pandemic world still does this (also because we heavily use Instacart, DoorDash, UberEats, and Whole Foods Delivery…), but as a kid, Costco was my favorite. It seemed like at the end of every aisle was a hairnet-and-glove-wearing person filling up tiny […]

Last week I led two LIVE sessions of my Ultimate Vision Board workshop, and I received some ULTIMATE feedback. Check it out!