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Could you use a happiness boost? In case you missed it, I am leading a FREE “How to Be Happy NOW” workshop.

Do you love grocery store samples too? Good news, I put together a sample of my own: a free happiness workshop

Have you had a micromanaging boss? Check out my upcoming course, Next Level You, for support on wellbeing, happiness and mental health.

Have you been waiting for permission to put your wellbeing first? Well here you go. Permission granted.

I tried a simple, 30-day anxiety experiment to reduce my anxiety and create better mental health. It worked.

The Silicon Valley Business Journal just named me a 2022 Woman of Influence in Silicon Valley, and I had to give a 6-word memoir.

When I was a kid, my school had candy bar fundraisers.   Did you ever have to go door-to-door selling something, or stand outside Target asking people, “Hi, would you like to buy a candy bar for a dollar?” (Side question: have candy bar prices not changed in 30 years, or were we just charging a […]