Today is the day I’m fulfilling a dream I’ve had for years: registration for my Switzerland retreat is now open!

Dreaming of wellbeing? It’s take to wake up; my luxe women’s wellbeing retreat is here (and it tastes like cheese and chocolate)!

Do you have a vision board of pictures of things, feelings, and experiences you’d like to invite into your life? Check out my (free) template!

Take a moment to write a love letter to yourself – from the January 2024 version of you. What will you be celebrating?

Have you heard of Guided Meditation? Block your calendar for 15 minutes and give yourself the gift of connection.

Advent calendars? Check out a few of my favorites!

Need some help with awkward or challenging interactions this holiday season? Read (or look!) through these helpful visuals.

Listen to this podcast interview with Nicole Bensen and Rosemary Watson about the path to becoming a happiness and wellbeing expert.

“Hygge” is the Danish word meaning “conscious comfort, cozy, content.” Click here to read, watch, listen and feel – hygge style.

Have you ever received not-so-glowing feedback? Here’s my advice for your advice.