Are you a morning person? I got up at 5:45 this morning (early for me 🥱) to lead a session of The Ultimate Vision Board Workshop for a group at Google. It was a lovely group who asked some great questions. I wanted to share the answers I emailed back, in case they’d be helpful to you […]

Next month I’m leading several sessions of my Ultimate Vision Board Workshop for one of my corporate clients. It’s a 90-minute workshop, and we spend 75% of the time NOT creating a vision board. Wait, what? Yep, before we even choose the first photo or open the vision board template, we visualize, journal, and dig into what success […]

I just had the most incredible day! Maeve and I spent the morning at this trendy new co-working space with gorgeous natural light, the comfiest pink velvet chairs, and the most perfect strawberry matcha. We laughed a lot. We mapped out our upcoming launches. I finally checked off a major to-do list item that had been hanging […]

Did you hear that Cambridge Dictionary just named “Manifest” their Word of the Year?

Why? Because millions of people are excited, or at least curious about, the powerful idea of turning dreams into reality.

But here’s the thing: manifesting isn’t magic—it’s backed by science.

Last weekend my husband, three kids, and I had a little staycation in Half Moon Bay to celebrate my birthday. It was filled with beach walks and lots of food. We had the 2-hour brunch experience at Navio at the Ritz Carlton; let me know if you want to see some of the dishes. Isn’t […]

Take a moment to write a love letter to yourself – from the January 2024 version of you. What will you be celebrating?

Have you heard of Guided Meditation? Block your calendar for 15 minutes and give yourself the gift of connection.