Last week I led The Manifesting Catapult, a live, 5-day program where we did one activity per day to support creating your best life. Today I want to share one of those activities with you—called As If Journaling. “As If” Journaling The activity is called “As If” Journaling. No, not talking about Alicia Silverstone à la Clueless, […]
“Dopamine, which your brain makes when you’re happy, has one important side effect: It makes you smarter. A positive brain is 31% more productive.” This is a quote from this article titled, “Harvard psychologist explains how to achieve happiness—and it’s actually simple.” Earlier this year I attended the California Conference for Women… …and one of the […]
Do you hide your joy to make others more comfortable? Let’s commit to supporting AND celebrating ourselves (and friends)?
How are you? Really, how are you? What’s something that made you smile recently? What’s something you’re hoping for? Last week I facilitated two corporate workshops online. For Netflix I led, “Increasing Happiness, Resilience, and Success,” and for Align Technology (the makers of Invisalign), I led “Why and How to Practice Gratitude.” One of the things I shared in the gratitude […]
Three years ago, I launched my dream of running luxury retreats for women all over the globe. In the world’s most-ironic timing, day 1 of being a travel entrepreneur (March 16, 2020) was day 1 of shelter-in-place in the Bay Area. At first we thought we’d be home for three weeks…then six weeks…and you all […]
The subject line: “Congratulations! The SVBJ wants to name you a Woman of Influence this year.” My first thought: “This must be a mistake. The Silicon Valley Business Journal has no idea who I am.” Then: “This is probably one of those clickbait subject lines where they’re just inviting me to APPLY to be considered.” […]