Tell me something you don’t know, right? Read on to learn more about how being in an unfamiliar place can boost our creativity and happiness.

People vastly underestimate how much change they will experience over ten years. Take a look at your last decade: how much has changed?

Building an authentic brand doesn’t have to be fancy – it just has to be YOU. Check out this first-class lesson on branding!

Need a productivity hack or 3? Join Next Level You, for over 25 ways to support your most fulfilled life.

Have you heard of the Gallup CliftonStrengths Assessment? One of my top 5 strengths is: “Futuristic.” People exceptionally talented in the Futuristic theme are inspired by the future and what could be. This might be why the “Best Possible Self” happiness practice is one of my favorites. You simply sit down and journal for 15 minutes about […]

Have you been waiting for permission to put your wellbeing first? Well here you go. Permission granted.

I tried a simple, 30-day anxiety experiment to reduce my anxiety and create better mental health. It worked.

Have you gotten any yet? The notes that say, “We’re halfway through the year, where are you with your resolutions?”  I shared back in January that I’m not big on resolutions; I like MVEs, minimum viable experiments. These are tiny micro nudges toward progress, and I encourage you to make these tiny goals whether you’re […]

The subject line: “Congratulations! The SVBJ wants to name you a Woman of Influence this year.”  My first thought: “This must be a mistake. The Silicon Valley Business Journal has no idea who I am.” Then: “This is probably one of those clickbait subject lines where they’re just inviting me to APPLY to be considered.” […]

Someone asked why this weekly note to you is called “Tea Time,” and since I recently went to a cute* tea place, it’s the perfect time to explain. I’ve always enjoyed the fancy fun a tea party brings—dressing up and donning a feather fascinator (I’ve been known to wear a fascinator on a random day, […]