Last weekend my husband, three kids, and I had a little staycation in Half Moon Bay to celebrate my birthday. It was filled with beach walks and lots of food. We had the 2-hour brunch experience at Navio at the Ritz Carlton; let me know if you want to see some of the dishes. Isn’t […]

Do you know anyone who’s been impacted by a layoff recently? Friday was a funky day as my previous employer, Google, announced they’re laying off many folks, reportedly 12,000, and I have a lot of friends there. Earlier, Amazon, Meta, and Microsoft all went through layoffs too. I felt sad and uneasy, then I felt […]

Dreaming of wellbeing? It’s take to wake up; my luxe women’s wellbeing retreat is here (and it tastes like cheese and chocolate)!

Think of a goal. I want you to choose a goal that’s so-easy-you-can’t-help-but-do-it. Need some help? Download my “Dream.Do.” worksheet!

Take a moment to write a love letter to yourself – from the January 2024 version of you. What will you be celebrating?

Have you heard of Guided Meditation? Block your calendar for 15 minutes and give yourself the gift of connection.

Is there something you’ve been procrastinating? I’m not saying skip the research, but just try imagining what it would be like if it were easy.

Need some help with awkward or challenging interactions this holiday season? Read (or look!) through these helpful visuals.

I spent an hour in a pen with a loose horse and was challenged to feel instead of solve. What do you think happened next?

People vastly underestimate how much change they will experience over ten years. Take a look at your last decade: how much has changed?