nicole bensen

the Tea Time blog

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Last week I led two LIVE sessions of my Ultimate Vision Board workshop, and I received some ULTIMATE feedback. Check it out!

Notebook

What’s the TL;DR? 1. I’m challenging a common stereotype about having money and wanting money. 2. Up on YouTube: a new guided meditation/sleep story about attracting wealth, specifically, millions. Controversial opinion: I love money. How does that statement make you feel? Have you heard, “We don’t talk about money. That’s tacky.”? If you grew up like I did, […]

You’ve probably heard “we should practice gratitude” – but have you heard why? Take 2 minutes right now to give yourself a spring boost!

Have you gotten any yet? The notes that say, “We’re halfway through the year, where are you with your resolutions?”  I shared back in January that I’m not big on resolutions; I like MVEs, minimum viable experiments. These are tiny micro nudges toward progress, and I encourage you to make these tiny goals whether you’re […]

4 steps to a meaningful thank you note

Tip 6 from the 10-week Fall Joy List is, “Do one kind thing for someone else that takes fewer than 10 minutes.” Here are 4 steps to a meaningful thank you note.