You’ve probably heard “we should practice gratitude” – but have you heard why? Take 2 minutes right now to give yourself a spring boost!
This week, I took tiny steps to progress a task I’d never done before: a headstand. What is one step you could do today to progress a goal?
Traveling for workshops has provided time for reading, listening and watching. Here are a few of my favorites.
Below is a quote from an attendee of my corporate wellbeing workshop, “Increasing happiness, resilience, and success.” This. This is one reason I love what I do! “The easiest and at the same time most inspirational and useful session I’ve ever attended.” I led 6 sessions for an organization’s management team, and being able to […]