nicole bensen

the Tea Time blog

Welcome to

This year I’m inviting more corporate clients to book interactive workshops for their team. Are you ready to take your team to the next level?

What’s ONE thing you can do that will make everything else easier (or even unnecessary)? Here is a recent personal example inside!

Nicole and Jonathan Bensen

I LOVE imagining my best possible future. (Read my blog post about it here.) My husband, on the other hand, hates it. If I want to see him roll his eyes and cross his arms fast, I’d ask him, “Where do you see yourself in 5 years?” 😆 He doesn’t like how nebulous that thought is; […]

Did you set a new year’s resolution? This 5-step tool will help you choose a goal and break it down so you can achieve it step-by-step.

We’re often quick to adopt tools that help us be more productive, but sometimes we forget that supporting our wellbeing also helps us on our quest for productivity and success.

Manifesting Journal

Happy November, friend! This time of year often brings MORE to our plates. Any of these resonate? But what if I could wave a magic wand and take something off your plate? What would you choose? What if you didn’t need the magic wand but could actually delegate or just skip it entirely? Is there […]

Happy Halloween! *Important questions: I know you. You have big dreams. You’re not here to stay small. But sometimes your life feels overwhelming with all the stuff that has to happen, like keeping your team motivated, figuring out dinner, organizing the holiday cards…like who has time to “invest in your happiness,” right? What if you […]

When the world feels uncertain, chaotic, or scary, it’s easy to feel overwhelmed and helpless, am I right? When I’m feeling uneasy or powerless, I ask myself this question: Do I want to take a break? Or take action? Why this works: It reins in your thoughts back to what you can control. Taking a […]

This week’s challenge is to “Romanticize your life for 24 hours.” I want you to imagine you’re creating a movie or documentary about the everyday, average things that happen on a typical day in your life.  Capture a photo or video of… Your morning coffee. The way the sun hits a spiderweb. A bite taken […]

Happy October! It’s officially spooky season, and today I’m sharing something a bit scary. But, we promise you’re going to love it (once it’s over). If you’re looking for a way to spark your personal growth journey, try this tip below. I want you to email three people whose opinions you trust and value, and […]