Have you heard of Guided Meditation? Block your calendar for 15 minutes and give yourself the gift of connection.
Listen to this podcast interview with Nicole Bensen and Rosemary Watson about the path to becoming a happiness and wellbeing expert.
Tell me something you don’t know, right? Read on to learn more about how being in an unfamiliar place can boost our creativity and happiness.
People vastly underestimate how much change they will experience over ten years. Take a look at your last decade: how much has changed?
Need a productivity hack or 3? Join Next Level You, for over 25 ways to support your most fulfilled life.