I asked ChatGPT to write an obituary based on what it knows about me from our conversations. It’s long, but here’s exactly what it said: Nicole Bensen—beloved mother, devoted partner, cherished friend, and spirited mentor—left this world having lived it to the fullest. Known for her magnetic blend of warmth, humor, and grace, Nicole had […]

Now, you have $444 million in your bank account. No debt. Taxes are paid. You’re free to spend your days however you’d like. What would you do? That’s one of the prompts in my Ultimate Vision Board Workshop, and last week after a session, I got this feedback: “Ugh, I got a lil teary during the […]

Are you a morning person? I got up at 5:45 this morning (early for me 🥱) to lead a session of The Ultimate Vision Board Workshop for a group at Google. It was a lovely group who asked some great questions. I wanted to share the answers I emailed back, in case they’d be helpful to you […]

Did you set a new year’s resolution? This 5-step tool will help you choose a goal and break it down so you can achieve it step-by-step.

Have you heard of a “Favorite Things Party”? This gift-exchange party is a fun way to learn about your friends and family. Read more!

When I saw this tow truck pulling a fire truck a couple of weeks ago, the first thought that popped into my mind was, “Even rescuers need rescuing.” Who are you a “rescuer” for? You might be a caregiver to kids, your parents or in-laws, your work team, or even in a caregiving profession, like […]

Use this journaling page to reflect on three good things from 2021 and imagine your best possible 2022.

✨ If you could go back in time and tell your 17-year-old self one thing, what would it be?✨ If your 80-year-old self came to visit you today, what do you think they would tell present-day you?