Waaay back in May, I introduced my 12-week series, “Reclaim Your Dreams: Reignite Your Spark” designed to put YOU back in charge, friend, of defining success and the dreams you want in just ~10 minutes a week. Although we officially had our 12th week last week, I had to share this bonus idea (who doesn’t […]

Hi friend! I recently promised you: Over the next couple weeks I’m going to share resources I’ve created based on frequently-asked questions and common challenges I hear from my clients—typically driven, Type A, Millennials. This week I’m sharing the Goal Strategy Sheet, designed to help you organize your thoughts into a clear plan to accomplish a […]

Last week I led two LIVE sessions of my Ultimate Vision Board workshop, and I received some ULTIMATE feedback. Check it out!

I (already) checked off an experience that I put on my 2024 vision board. Are you interested in a WORKING vision board? Check it out inside!

I LOVE imagining my best possible future. (Read my blog post about it here.) My husband, on the other hand, hates it. If I want to see him roll his eyes and cross his arms fast, I’d ask him, “Where do you see yourself in 5 years?” 😆 He doesn’t like how nebulous that thought is; […]

Did you set a new year’s resolution? This 5-step tool will help you choose a goal and break it down so you can achieve it step-by-step.

This is an invitation for you to do 2 things in the next 60 seconds to support your mindset and nervous system.

Happy October! It’s officially spooky season, and today I’m sharing something a bit scary. But, we promise you’re going to love it (once it’s over). If you’re looking for a way to spark your personal growth journey, try this tip below. I want you to email three people whose opinions you trust and value, and […]

You know Elmo, right? The furry, red monster on Sesame Street? Elmo’s magic is not something I anticipated experiencing in our house, since my two older kids never showed much interest in him, so I was caught off guard when my 1.5-year-old recently fell head over heels for him.  (We’ve watched the same two episodes […]

I’ve asked hundreds, if not thousands, of corporate employees what they would do with their time if they could have any job in the world (time, money and skill notwithstanding). Common answers include: What do you think it is about these professions that is so appealing? This is a twist on the “Best Possible Self” […]