This past weekend, I attended the Burnout Relief Wellness Retreat hosted by my friend, Kelsey—it was a gorgeous couple days filled with yoga, a sound bath, meaningful conversations, and much-needed space to breathe. And while most of the weekend I was soaking it all in as a guest (yes to solo hotel rooms!), I also had the […]

One of my 2025 Bingo Card goals is to attend more networking events both in person and online. And in the first two months of this year I’ve been to SEVEN in person, group networking events (with two more happening this week). And I’ve noticed a lot. Some good, some not-so-good, and honestly some really bad mistakes people tend […]

30 Thursdays: Share your feedback on implementing growth strategies, building better habits, and dedicating time to self-improvement.

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As we kick off 2025, you’re probably seeing a lot of “New Year, New You” hype. Maybe you’re setting resolutions, choosing a word of the year, or maybe even creating a vision board. You know I’m a big fan of vision boards, right?! This is me leading a vision board workshop last week: But have […]

Waaay back in May, I introduced my 12-week series, “Reclaim Your Dreams: Reignite Your Spark” designed to put YOU back in charge, friend, of defining success and the dreams you want in just ~10 minutes a week. Although we officially had our 12th week last week, I had to share this bonus idea (who doesn’t […]

Hi friend! I recently promised you: Over the next couple weeks I’m going to share resources I’ve created based on frequently-asked questions and common challenges I hear from my clients—typically driven, Type A, Millennials. This week I’m sharing the Goal Strategy Sheet, designed to help you organize your thoughts into a clear plan to accomplish a […]

Last week I led two LIVE sessions of my Ultimate Vision Board workshop, and I received some ULTIMATE feedback. Check it out!

I (already) checked off an experience that I put on my 2024 vision board. Are you interested in a WORKING vision board? Check it out inside!

I LOVE imagining my best possible future. (Read my blog post about it here.) My husband, on the other hand, hates it. If I want to see him roll his eyes and cross his arms fast, I’d ask him, “Where do you see yourself in 5 years?” 😆 He doesn’t like how nebulous that thought is; […]