We often think we have to wait for something great for us to feel awe. What if I told you it’s easier? Here is your awe-some permission slip.

Did you know that those who are lonely live shorter lives?! I didn’t either. Read on to follow these three steps of squashing loneliness.

As I write this, I’m sitting in the gorgeous lounge of the Solage Spa in Calistoga on Monday morning. (How serene is this spot?!) I’m practicing some self-care and participating in a yoga/spa day. In about an hour I’ll be doing a 90-minute yoga class, followed by a hot tub break and lunch, and then […]

Networking can feel hard and awkward, right? This week I attended a Speed Networking event. Read more here (plus some goodies)!

Last summer I was honored to be named a “2022 Woman of Influence” by The Silicon Valley Business Journal, and this week I’ll be one of the mentors at their “Mentoring Monday” event. And, guess what…they’ve just given me three complimentary tickets to share with you! If you’re able to attend this event in San […]

How are you showing yourself love this week? PLUS: Do you like podcasts?

Last weekend my husband, three kids, and I had a little staycation in Half Moon Bay to celebrate my birthday. It was filled with beach walks and lots of food. We had the 2-hour brunch experience at Navio at the Ritz Carlton; let me know if you want to see some of the dishes. Isn’t […]

Do you know anyone who’s been impacted by a layoff recently? Friday was a funky day as my previous employer, Google, announced they’re laying off many folks, reportedly 12,000, and I have a lot of friends there. Earlier, Amazon, Meta, and Microsoft all went through layoffs too. I felt sad and uneasy, then I felt […]

Dreaming of wellbeing? It’s take to wake up; my luxe women’s wellbeing retreat is here (and it tastes like cheese and chocolate)!

Do you have a vision board of pictures of things, feelings, and experiences you’d like to invite into your life? Check out my (free) template!