Listen to this podcast interview with Nicole Bensen and Rosemary Watson about the path to becoming a happiness and wellbeing expert.

“Hygge” is the Danish word meaning “conscious comfort, cozy, content.” Click here to read, watch, listen and feel – hygge style.

I spent an hour in a pen with a loose horse and was challenged to feel instead of solve. What do you think happened next?

Have you ever received not-so-glowing feedback? Here’s my advice for your advice.

Tell me something you don’t know, right? Read on to learn more about how being in an unfamiliar place can boost our creativity and happiness.

People vastly underestimate how much change they will experience over ten years. Take a look at your last decade: how much has changed?

Building an authentic brand doesn’t have to be fancy – it just has to be YOU. Check out this first-class lesson on branding!

Need a productivity hack or 3? Join Next Level You, for over 25 ways to support your most fulfilled life.

Have you heard of the Gallup CliftonStrengths Assessment? One of my top 5 strengths is: “Futuristic.” People exceptionally talented in the Futuristic theme are inspired by the future and what could be. This might be why the “Best Possible Self” happiness practice is one of my favorites. You simply sit down and journal for 15 minutes about […]

Have you been waiting for permission to put your wellbeing first? Well here you go. Permission granted.