Nicole Bensen

the Tea Time blog

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Wellbeing Through Poetry?

As I write this, I’m sitting in the gorgeous lounge of the Solage Spa in Calistoga on Monday morning. (How serene is this spot?!) I’m practicing some self-care and participating in a yoga/spa day. In about an hour I’ll be doing a 90-minute yoga class, followed by a hot tub break and lunch, and then […]

Holding my son on the beach.

Is there something you’ve been procrastinating? I’m not saying skip the research, but just try imagining what it would be like if it were easy.