My kids started school last week, and Starbucks released all the pumpkin spice goodies—summer is officially coming to a close (unless you’re reading this in Australia). September to December is my favorite time of year, so a couple years ago I created a “Fall Joy List” to savor the season. (“Savoring life’s joys” is 1 […]

Me: Should I get my tongue pierced first, or my belly button?Friend: Do them both!Me: Or should I do my ear cartilage?Friend: DO IT ALL! In my 20’s I loved riding my motorcycle, baking, cuddling my pets, meeting up with my friends for dinner at 9:00, and having conversations like the above. Present day me […]

Close your eyes for a moment and imagine you’re currently living the life you’ve dreamt of…whatever that means to you. What would be different about your day? What would you prioritize? How would you spend your time? Your money? Your energy?  Here’s my challenge to you: Choose something you would do in your dream life […]

People who took photos in nature for a couple weeks straight felt happier and more connected with others and their environment.

Do you have a fall bucket list? You’ve probably seen them around; they’re filled with things like: go apple-picking, visit a pumpkin patch and corn maze, jump in a pile of leaves, and drink hot apple cider or a pumpkin spice latte. While I’m a huge fan of things like this (September to December is […]