This week’s note is simple. Just something I wanted to share in case you’ve been feeling off—annoyed, reactive, over it. Here’s a ~17-minute video someone close to me shared that is such a good reminder to let go of the stuff that doesn’t deserve your energy: ▶️ Nobody and Nothing Will Affect You Again I don’t know […]

Hi friend! Last week I shared the story of how I asked the Universe for a business bestie…and then hesitated when I got a coffee invite from someone who checked several of the exact boxes I’d been journaling about. 🙈 If you missed it, you can catch up here. I shared “7 signs your subconscious might be […]

Wanna hang out the weekend of April 25th? My new friend, Kelsey, is hosting her Burnout Relief Wellness Retreat on a beautiful, peaceful property outside Seattle, The Lodge at St. Edward: This is actually where I spent my birthday last year with two of my friends, and I’m so excited one of those friends is flying back […]

If the world feels overwhelming right now, you’re not alone. I’ve rounded up some simple ways to protect your peace, so you don’t burn out. Here are 3 articles from the Greater Good Science Center: And here are 5 simple ideas, even if you only have 20 minutes: I took this pic in Barnes and […]

Today’s my birthday! I’m one of those people who turns a birthDAY into a celebration WEEK, and I kicked off this year’s festivities with a girls’ weekend at the lovely, lakeside Woodmark Hotel and Spa. Two friends flew in from California, and we had pasta and cocktails, spa time, and chats next to the fire pit […]

As we enter 2025, ask not “What more can I do?” but “What can I let go of?” Release the burdens of others’ expectations, constant availability, and comparison. Growth begins with the courage to let go. Here’s to less pressure and more you.

You might be celebrating Christmas Eve, Hanukkah Eve, or maybe just a quiet inbox because your colleagues are OOO.

I went to a 4-hour “Urban Sketching” class with Steven Reddy on Saturday, and it was challenging, but not because of the most obvious reason, that I’m not an artist. It was difficult because Steven’s style of drawing is that there are no mistakes; you don’t sketch a draft in pencil first, then refine before […]

Transform your life with my daily 5-minute a day manifesting journal – simple practices for powerful results.

Waaay back in May, I introduced my 12-week series, “Reclaim Your Dreams: Reignite Your Spark” designed to put YOU back in charge, friend, of defining success and the dreams you want in just ~10 minutes a week. Although we officially had our 12th week last week, I had to share this bonus idea (who doesn’t […]