I asked ChatGPT to write an obituary based on what it knows about me from our conversations. It’s long, but here’s exactly what it said: Nicole Bensen—beloved mother, devoted partner, cherished friend, and spirited mentor—left this world having lived it to the fullest. Known for her magnetic blend of warmth, humor, and grace, Nicole had […]

The woman sitting next to me at a networking event last week shared this story, and I can’t stop thinking about it. When someone died in ancient Egypt, their soul entered the Hall of Two Truths. There, they were asked two questions: That’s it. Not “Did you make your bed every day?” or “Did you hit […]

Last week’s OOO packing list included ruffles and hiking boots: I used to think my dream life was this hazy, sometime-in-the-future milestone. Like I had to quit my job, move countries, totally burn down my current life and rebuild something extraordinary—one luxury vacation, purchase, or experience brick at a time—and then, one day, voilà: “dream […]

Have you heard of WIIFM? Last week I led two sessions of my Crafting Your Strengths-Based Personal Brand workshop for Google, with nearly 250 people attending across the sessions. Participants created a polished elevator pitch they can use in places like LinkedIn, at a networking event, in an interview, or with their manager. One of the takeaways […]

Three totally unrelated, recent moments gave me the same insight. I’ve been thinking about identity: how the way we see ourselves directly shapes the choices we make, how big we let ourselves dream, and the lives we build based on what we believe we’re capable of and worthy of. Moment one:I posted a photo on my Instagram […]

I just had the most incredible day! Maeve and I spent the morning at this trendy new co-working space with gorgeous natural light, the comfiest pink velvet chairs, and the most perfect strawberry matcha. We laughed a lot. We mapped out our upcoming launches. I finally checked off a major to-do list item that had been hanging […]

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As we kick off 2025, you’re probably seeing a lot of “New Year, New You” hype. Maybe you’re setting resolutions, choosing a word of the year, or maybe even creating a vision board. You know I’m a big fan of vision boards, right?! This is me leading a vision board workshop last week: But have […]

How are you feeling today? When I look at this feelings wheel, I’ve gone through the gamut this past week: disappointed, confused, inquisitive, hopeful, worried, resentful, appalled, playful, creative, eager, loving. Some of those feelings have been stronger than others, but this is life, right? There will be times to stand up and fight, and there […]

Discover how thoughts, visualization, and emotions shape your reality through neuroplasticity and the science behind manifestation.