Nicole Bensen

the Tea Time blog

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When the world feels uncertain, chaotic, or scary, it’s easy to feel overwhelmed and helpless, am I right? When I’m feeling uneasy or powerless, I ask myself this question: Do I want to take a break? Or take action? Why this works: It reins in your thoughts back to what you can control. Taking a […]

Could you use a happiness boost? In case you missed it, I am leading a FREE “How to Be Happy NOW” workshop.