Nicole Bensen

the Tea Time blog

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Next month I’m leading several sessions of my Ultimate Vision Board Workshop for one of my corporate clients. It’s a 90-minute workshop, and we spend 75% of the time NOT creating a vision board. Wait, what? Yep, before we even choose the first photo or open the vision board template, we visualize, journal, and dig into what success […]

Happy fall, friend! September to December is my favorite time of year, so a few years ago I created a “Fall Joy List” to savor the season. (“Savoring life’s joys” is 1 of 12 happiness-enhancing strategies extensively studied and proven to boost your wellbeing.) If you’re looking for ideas to increase your happiness and mindfulness, […]

Waaay back in May, I introduced my 12-week series, “Reclaim Your Dreams: Reignite Your Spark” designed to put YOU back in charge, friend, of defining success and the dreams you want in just ~10 minutes a week. Although we officially had our 12th week last week, I had to share this bonus idea (who doesn’t […]