Nicole Bensen

the Tea Time blog

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Happy Women’s History month! A couple weeks ago I went to a Korean spa with some friends. Have you been to a Korean spa? You start by soaking in a hot tub; then you’re taken to a waterproof table (think massage table minus the privacy sheet) where every inch of your body is vigorously scrubbed […]

Do you have a vision board of pictures of things, feelings, and experiences you’d like to invite into your life? Check out my (free) template!

Think of a goal. I want you to choose a goal that’s so-easy-you-can’t-help-but-do-it. Need some help? Download my “Dream.Do.” worksheet!

Take a moment to write a love letter to yourself – from the January 2024 version of you. What will you be celebrating?