One of my 2025 Bingo Card goals is to attend more networking events both in person and online. And in the first two months of this year I’ve been to SEVEN in person, group networking events (with two more happening this week). And I’ve noticed a lot. Some good, some not-so-good, and honestly some really bad mistakes people tend […]

Controversial take: Whether you believe in manifestation or not…you’re already doing it. Before you roll your eyes, hear me out. Your current reality—the job, the relationships, the stress, the joy—is a reflection of the thoughts, feelings, and ideas you’ve absorbed, reinforced, and now carry with you. I don’t mean everything that’s ever happened to you […]

30 Thursdays: Share your feedback on implementing growth strategies, building better habits, and dedicating time to self-improvement.

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As we kick off 2025, you’re probably seeing a lot of “New Year, New You” hype. Maybe you’re setting resolutions, choosing a word of the year, or maybe even creating a vision board. You know I’m a big fan of vision boards, right?! This is me leading a vision board workshop last week: But have […]

Happy October! It’s officially spooky season, and today I’m sharing something a bit scary. But, we promise you’re going to love it (once it’s over). If you’re looking for a way to spark your personal growth journey, try this tip below. I want you to email three people whose opinions you trust and value, and […]

As I write this, I’m sitting in the gorgeous lounge of the Solage Spa in Calistoga on Monday morning. (How serene is this spot?!) I’m practicing some self-care and participating in a yoga/spa day. In about an hour I’ll be doing a 90-minute yoga class, followed by a hot tub break and lunch, and then […]