Happy fall, friend! September to December is my favorite time of year, so a few years ago I created a “Fall Joy List” to savor the season. (“Savoring life’s joys” is 1 of 12 happiness-enhancing strategies extensively studied and proven to boost your wellbeing.) If you’re looking for ideas to increase your happiness and mindfulness, […]
My kids started school last week, and Starbucks released all the pumpkin spice goodies—summer is officially coming to a close (unless you’re reading this in Australia). September to December is my favorite time of year, so a couple years ago I created a “Fall Joy List” to savor the season. (“Savoring life’s joys” is 1 […]