Watching the 90’s movie, Ghost, introduced me to two things: Anyway, ~20 years after seeing the movie, I’ve fulfilled my dream of taking a pottery class. I signed up for a 5-week, “parent and teen” pottery class at the local community center, and throwing is so much harder than it looks! I found myself wanting to […]

You’ve probably heard “we should practice gratitude” – but have you heard why? Take 2 minutes right now to give yourself a spring boost!

Did you know that those who are lonely live shorter lives?! I didn’t either. Read on to follow these three steps of squashing loneliness.