the Tea Time blog
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I don’t feel like writing a note about happiness and thriving right now. I feel…all kinds of other things. Stuck. Sad. Scared. Angry. So, I thought I’d share what I do when I’m feeling this way in case it helps even one person. We benefit from taking space and processing those negative feelings. Moving through them. And […]
Are you looking to soothe anxiety in minutes? Watch (or listen) to these 5 Proven Strategies from a Fortune 500 Speaker.
I tried a simple, 30-day anxiety experiment to reduce my anxiety and create better mental health. It worked.
