I slid into an MRI machine yesterday…not because I knew something was wrong, but because I wanted to know before something was wrong. The company, Prenuvo, calls it “proactive health.” A full-body scan that can flag issues early, before they become serious. The scan I chose took about 45 minutes. It was loud with beeps and buzzing, […]
I don’t feel like writing a note about happiness and thriving right now. I feel…all kinds of other things. Stuck. Sad. Scared. Angry. So, I thought I’d share what I do when I’m feeling this way in case it helps even one person. We benefit from taking space and processing those negative feelings. Moving through them. And […]