Nicole Bensen

Your private invitation to clarity, momentum, and aligned action—without the pressure of ongoing coaching.

Your private invitation to clarity, momentum, and aligned action—without the pressure of ongoing coaching.

WORK WITH ME 1:1

WORK WITH ME 1:1

focused, high-impact sessions for ambitious women with big dreams.

Here’s the deal, friend: You don’t need* a long-term coaching program.

My clients—smart, driven, luxe-loving women—are already leading, building, and dreaming big. What’s missing isn’t more coaching calls, it’s focused space to pause, get clear, and move forward.

That’s exactly what these standalone sessions are designed for.

*Listen, I’m a Positive Psychology Coach, so I’ll be the first to say there’s value in ongoing coaching. But what I see most often is that my executive clients don’t need more meetings—they need space. Space to step back, get clear, make decisions, and take meaningful next steps without adding more to their calendar. If that sounds like you, like you just let go of a breath you’ve been holding, you’re exactly who I created this for.

Ready to take action?

This session is for you if you have a big-picture goal (like landing a new role, launching something new, or navigating a transition), a specific challenge you want to work through, or you’re just feeling stuck and need space to talk it out.

This is a client-led session—you bring the focus; I’ll bring the structure and the right questions to help you gain clarity, direction, and momentum.

Perfect if you want to:
  • Create a personalized Goal Map for a project, career move, or life goal
  • Prepare for a high-stakes opportunity, like an interview, presentation, or performance review
  • Troubleshoot a challenge like Imposter Syndrome, burnout, or decision overwhelm
  • Get unstuck and leave with clear, actionable next steps

You have two ways to GET PRIVATE, ONE-ON-ONE SUPPORT:

STRATEGY SESSION

90 Minutes | $550

A focused, action-oriented conversation to help you make meaningful progress on a specific goal.


LET'S BREAK it DOWN

This is not coaching. This is a live, guided workshop experience where you’ll learn the same frameworks and activities I deliver at conferences and at executive off-sites.

Unlike the Strategy Session, you don’t need to come prepared with anything but yourself. I’ll lead you through the process, step-by-step, so you can fully focus on the experience.

Choose from:
  • The Ultimate Vision Board Workshop: Move beyond creating a pretty collage. In this private session, you’ll reconnect with your biggest, most meaningful dreams and design a digital vision board that is a reflection of the life you deserve. Using science-backed tools and my signature EBAMA framework, you’ll leave with more than just an aesthetic board—you’ll have a vision that feels like an invitation to start living the life you’ve been dreaming of.

  • Crafting Your Strengths-Based Personal Brand: Identify your strengths, values, and passions, and walk away with a clear, authentic personal brand statement—so you can confidently articulate who you are, what you stand for, and attract more of what truly lights you up.

  • Increasing Happiness, Resilience, and Success (my most popular corporate workshop): In this light-hearted, research-backed experience, you’ll learn five simple, actionable tools to boost happiness and wellbeing—tools you can apply immediately, even on your busiest days. We’ll debunk common happiness myths, explore what truly contributes to lasting wellbeing, and explore mindset shifts that create more everyday wins.

  • Or choose another workshop from my corporate portfolio, such as, “The Art & Science of Self-Promotion,” or “Authentic Networking.”

Your Private Workshop includes:
 ✔ A meaningful takeaway—your vision board, brand statement, or associated workshop deliverable
 ✔ Proven frameworks I share with Fortune 500 leaders and entrepreneurs
 ✔ Space to fully immerse, reflect, and take action
 ✔ One week of private, async support via voice notes, email, or text for integration and follow-up


PRIVATE WORKSHOP

PRIVATE WORKSHOP

3 Hours | $1250

3 Hours | $1250

Step behind the boardroom doors and into the very workshops I deliver for leaders at Google, YouTube, and other Fortune 500 teams—facilitated privately, just for you.

Step behind the boardroom doors and into the very workshops I deliver for leaders at Google, YouTube, and other Fortune 500 teams—facilitated privately, just for you.

BUY NOW

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WheN & WHERE will we meet?

All sessions are hosted virtually via Google Meet, so you can join from anywhere in the world. Once your payment is complete, you’ll receive an email with a private link to book your session at a time that works best for you. All sessions are held during Pacific Time business hours, and are typically available within 3–4 weeks, though during peak times, it may be closer to 6 weeks. 



Frequently Asked Questions

which option is right for me?

If you:
  • Have a specific challenge or goal or are feeling stuck and want to talk it through → book the Strategy Session. (You’ll come prepared with your desired outcome for the session; I’ll coach; we’ll have a conversation.)

  • Want to participate in one of my proven workshops privately → book the Private Workshop. (I’ll fully lead you through the class—just show up and be present).

Do you offer ongoing coaching?

Not at this time. These experiences are designed to help you make meaningful progress in less time. For the women I work with—driven, ambitious, and often balancing leadership roles, family life, and big dreams—I’ve found that shorter, focused engagements create more momentum than drawn-out commitments. You’ll leave with clarity, direction, and next steps—without adding another recurring task to your calendar.


can i do both?

Yes. If you want a more impactful and complete experience, you can book both the Strategy Session and the Private Workshop for $1550.

I recommend starting with the Strategy Session to clarify your goal and direction, then we’ll schedule your Private Workshop for a separate day, allowing space to fully focus, reflect, and implement.

No extra steps, just choose the combined option at checkout.


What if I can’t make business hours work?

Sessions are held during Pacific Time business hours. Think of this as a powerful investment in your future—and sometimes that means carving out space in your calendar the same way you would for any important appointment. If you know in advance that standard business hours won’t work for you, this may not be the right time to book. Very limited after-hours sessions may occasionally be offered for an additional fee, but availability is not guaranteed. Sessions are non-refundable, so please ensure the timing aligns before purchasing.

What if I’m not ready to book a private session?

If now isn’t the right time, you can still get started with one of my self-paced workshops.
  1. The Ultimate Vision Board Workshop (on-demand version)
  2. Next Level You: Happier, More Resilient, Confident, and Calm (extensive, on-demand wellbeing program) 
  3. Or explore Magic and Mindset, a short and powerful guide to the science of manifestation

✨ Pro tip: This link to The Manifesting Accelerator includes both Next Level You and The Ultimate Vision Board Workshop at a special price.

Do you offer in-person or VIP experiences?

Yes. For select clients, I offer private, in-person VIP experiences. These are typically full or half-day workshops where we blend meaningful conversation, reflection, and one of my signature workshops.

This could look like:
 ✨ A Private Vision Board Workshop + luxurious lunch + coaching integration time
 ✨ A Strengths-Based Personal Brand Workshop + reflection and strategy time
 ✨ Or another experience tailored from my corporate portfolio

VIP experiences can take place:
  • In the Seattle area (my home base)
  • Or I can travel to you (domestic U.S. or international, subject to availability and additional fees)

These premium, in-person experiences are designed for women ready to step away from the day-to-day and fully immerse themselves in reflection and growth. If you’re interested, reach out to inquire about availability and investment.



What if I need to reschedule?

Please choose a time you’re confident will work. The first reschedule is complimentary if requested more than 48 hours in advance. Short-notice reschedules and additional changes incur fees (see details at checkout).

Can I record the session?

Yes, I’m happy to record the session for you. Just let me know beforehand, so I can hit the record button. Please note, the recording is for your personal use only and may not be shared, distributed, or used for commercial purposes.

Can I invite a friend or colleague?

For Strategy Sessions, I recommend attending solo so we can stay fully focused on your goals. If you’re working with a business partner or collaborator, we can certainly make space for both of you, just let me know in advance.

For Private Workshops, yes, you’re welcome to bring a small group. I welcome up to 5 total participants, with an additional investment of $550 per person. For groups larger than 5, I offer corporate pricing, with workshops starting at $10,500.

HAVE OTHER QUESTIONS?

Send me a note, and let's connect.

WheN & WHEre will we meet?

All sessions are hosted virtually via Google Meet, so you can join from anywhere in the world. Once your payment is complete, you’ll receive an email with a private link to book your session at a time that works best for you. All sessions are held during Pacific Time business hours, and are typically available within 3–4 weeks, though during peak times, it may be closer to 6 weeks. 


which option is right for me?

If you:
  • Have a specific challenge or goal or are feeling stuck and want to talk it through → book the Strategy Session. (You’ll come prepared with your desired outcome for the session; I’ll coach; we’ll have a conversation.)

  • Want to participate in one of my proven workshops privately → book the Private Workshop. (I’ll fully lead you through the class—just show up and be present).

Do you offer ongoing coaching?

Not at this time. These experiences are designed to help you make meaningful progress in less time. For the women I work with—driven, ambitious, and often balancing leadership roles, family life, and big dreams—I’ve found that shorter, focused engagements create more momentum than drawn-out commitments. You’ll leave with clarity, direction, and next steps—without adding another recurring task to your calendar.


can i do both?

Yes. If you want a more impactful and complete experience, you can book both the Strategy Session and the Private Workshop for $1550.

I recommend starting with the Strategy Session to clarify your goal and direction, then we’ll schedule your Private Workshop for a separate day, allowing space to fully focus, reflect, and implement.

No extra steps, just choose the combined option at checkout.


What if I can’t make business hours work?

Sessions are held during Pacific Time business hours. Think of this as a powerful investment in your future—and sometimes that means carving out space in your calendar the same way you would for any important appointment. If you know in advance that standard business hours won’t work for you, this may not be the right time to book. Very limited after-hours sessions may occasionally be offered for an additional fee, but availability is not guaranteed. Sessions are non-refundable, so please ensure the timing aligns before purchasing.

What if I’m not ready to book a private session?

If now isn’t the right time, you can still get started with one of my self-paced workshops.
  1. The Ultimate Vision Board Workshop (on-demand version)
  2. Next Level You: Happier, More Resilient, Confident, and Calm (extensive, on-demand wellbeing program) 
  3. Or explore Magic and Mindset, a short and powerful guide to the science of manifestation

✨ Pro tip: This link to The Manifesting Accelerator includes both Next Level You and The Ultimate Vision Board Workshop at a special price.

Do you offer in-person or VIP experiences?

Yes. For select clients, I offer private, in-person VIP experiences. These are typically full or half-day workshops where we blend meaningful conversation, reflection, and one of my signature workshops.

This could look like:
 ✨ A Private Vision Board Workshop + luxurious lunch + coaching integration time
 ✨ A Strengths-Based Personal Brand Workshop + reflection and strategy time
 ✨ Or another experience tailored from my corporate portfolio

VIP experiences can take place:
  • In the Seattle area (my home base)
  • Or I can travel to you (domestic U.S. or international, subject to availability and additional fees)

These premium, in-person experiences are designed for women ready to step away from the day-to-day and fully immerse themselves in reflection and growth. If you’re interested, reach out to inquire about availability and investment.



What if I need to reschedule?

Please choose a time you’re confident will work. The first reschedule is complimentary if requested more than 48 hours in advance. Short-notice reschedules and additional changes incur fees (see details at checkout).

Can I record the session?

Yes, I’m happy to record the session for you. Just let me know beforehand, so I can hit the record button. Please note, the recording is for your personal use only and may not be shared, distributed, or used for commercial purposes.

Can I invite a friend or colleague?

For Strategy Sessions, I recommend attending solo so we can stay fully focused on your goals. If you’re working with a business partner or collaborator, we can certainly make space for both of you, just let me know in advance.

For Private Workshops, yes, you’re welcome to bring a small group. I welcome up to 5 total participants, with an additional investment of $550 per person. For groups larger than 5, I offer corporate workshop pricing, with workshops starting at $10,500.

HAVE OTHER QUESTIONS?

Send me a note, and let's connect.

Frequently Asked Questions

My name is Nicole Bensen; I’m a neurodivergent happiness and wellbeing enthusiast, and I’m delighted you’re here. After spending nearly a decade at Google, where I spent time managing the wellbeing program for executive women leaders, I ironically experienced burnout myself. In pursuit of a healthier mental place, I had questions like:

I launched Tentacles and Tea to share the research I learned, and to teach simple, creative ways to increase happiness, resilience, and wellbeing through keynote talks and workshops.

(And, no, I’m not a meditation expert; yes, I still have champagne taste, and no, research shows that wanting to be happy does not equal being selfish. In fact, happier people are more likely to help others!)

You’re not alone. I’ve been in your shoes. You deserve to live a more meaningful, connected, happy life. You deserve to play and to enjoy this one life, and you don’t have to give up your hard-earned seat at the table to do so.

I’m here to encourage you to set boundaries, to offer yourself compassion, to do things that make you happy, and to remind you to use your strengths to achieve your dreams—whether your dream is to volunteer full time, learn French, visit all the 5-star spas in the world, or use your private jet more often.

I look forward to meeting you soon!

“Is it possible to be happy without becoming a meditation expert?”
   
“Am I allowed to want nice things, or is that being selfish?”
   
“Actually, is wanting to be happy the very definition of being selfish?”
   
“Why do I believe being selfish is ‘bad’?”

Hello!