The other night, my husband asked what I was doing on my phone because tears were rolling down my face. I looked over and told him the truth: “I’m on Instagram watching videos of dogs—some have just 24 hours to be adopted or they’ll be euthanized.” 😭 Usually, when people think about “finding themselves,” they […]

In my last note, I shared how vision boards actually help us achieve our goals. But if today you’re feeling like me—overwhelmed by end-of-year tasks and not even wanting to THINK about new goals—today’s Tea Time isn’t about adding anything new to your to-do list. We’re talking about what can come off the list. Woo! December is already full by […]

My 3-year-old asked to stay home with me this morning. (Usually he goes to Montessori preschool.) It’s tough to get much done when he’s home. He wants me to play with him and pay attention (the nerve! 😜). Part of me wanted to say, “Just go to school,” but another part reminded me, “This is […]

I don’t feel like writing a note about happiness and thriving right now. I feel…all kinds of other things. Stuck. Sad. Scared. Angry. So, I thought I’d share what I do when I’m feeling this way in case it helps even one person. We benefit from taking space and processing those negative feelings. Moving through them. And […]

The woman sitting next to me at a networking event last week shared this story, and I can’t stop thinking about it. When someone died in ancient Egypt, their soul entered the Hall of Two Truths. There, they were asked two questions: That’s it. Not “Did you make your bed every day?” or “Did you hit […]